The berries and flowers of the Elderberry plant have been used for medicinal purposes as far back as Ancient Egypt and have been used across many countries and cultures. The most commonly used Elderberry is the European Elderberry, which contains powerful antioxidants and vitamins that have many health benefits. Some benefits of Elderberry that you may not know! 1) Vitamin A - aids in vision, boosting the immune system, and improving cell growth. 2) Vitamin C - promotes healt