These 3 best hamstring stretches are Dr. Chip’s favorite. They are great for those that may be struggling with getting up & down from the floor, such as someone with a bad back or bad knee. For the full video and the step-by-step tips, check out our Sprain Safe YouTube video below! We offer tips and exercises like this one to help you resolve injuries safely and effectively through our Sprain Safe channel. #ChiropractorNearMe #BonitaChiropractor #NaplesChiropractor #FloridaCh

Thank you to everyone that celebrated our 20 year anniversary with us! We wouldn't be here without all of you. #GulfshoreChiropracticClinics #BonitaSpringsChiropractor #ChiropractorNearMe #NaplesChiropractor #BonitaChiropractor #SWFLChiropractor #GulfshoreChiro #BonitaChiro #NaplesChiro

You leave your chiropractor's office and you're feeling relief. But, do you need to go back again in order to keep feeling good? This is a common question that we receive at Gulfshore Chiropractic Clinics. In order to answer this question, you have to determine whether you are just searching for immediate pain relief or preventive care. In this video, Dr. Chip explains how often you may need to see a chiropractor. If you found this video helpful, please subscribe to our YouTu

If you've heard of Tennis Elbow, you may have heard of Golfer's Elbow as well. Golfer's Elbow and Tennis elbow have one major difference: where you're hurting. While both target pain in the elbow, Golfer's Elbow stems from damage to the tendons outside of the elbow, while Tennis Elbow stems from damage to the inside. Despite the name, Golfer's Elbow does not only affect golfer's. When playing any sports, most of your injuries come from repetitive wear and tear. This particula

Are you an electrician, a painter or even a construction worker? Do you suffer from constant arm pain? You may be experiencing Tennis Elbow. One common misconception when it comes to Tennis Elbow is that only tennis players get it. Many people who get Tennis Elbow are not athletes at all. This injury develops from overuse of the tendons in your elbow. Those who work in an industry that requires repetitive use of the wrist and arm may experience this painful condition. Pain ca

At Gulfshore Chiropractic Clinics, we strive to educate patients on the importance of functionality. As you get older, functionality becomes more and more fundamental. In this video, Dr. Chip walked us through an appointment with one of his patients, Donny. Donny is an older patient who is extremely active. Dr. Chip showed us what he does to insure that she has great hip flexibility and mobility. The lack of hip mobility or functionality can be painful and tends to discourag

Plantar Fasciitis can be extremely painful, most commonly in the morning. Typically, people think of foot pain, but often times, Plantar Fasciitis can be exacerbated by tightness in the Achilles. There is no quick and easy fix for your pain but there are steps you can take to get some relief. In this video, Dr. Chip shared with us how Plantar Fasciitis is treated at Gulfshore Chiropractic Clinics. If you found this video helpful, please subscribe to our YouTube page. If you h

To get these newsletters sent directly to your email, subscribe to our mailing list. Have a wonderful October! #Chiropractor #BonitaSprings #NaplesFlorida #FortMyers #SouthwestFlorida #ChiropractorNearMe

First responder, Laurie, was injured at work and broke her rib. After the accident, she was experiencing severe pain in her lower back and struggled to even put pants on. In 2010, Laurie had an MRI done and Dr. Chip diagnosed her with an extruded disc lesion, which compresses the S1 and S2 nerve. An extruded disc lesion is often times caused by a serious injury and can cause weakness or discomfort in the lower body. She says she is feeling fine now and seeing Dr Chip just for