What is Tennis Elbow and How to Fix It
Are you an electrician, a painter or even a construction worker? Do you suffer from constant arm pain? You may be experiencing Tennis Elbow. One common misconception when it comes to Tennis Elbow is that only tennis players get it. Many people who get Tennis Elbow are not athletes at all.
This injury develops from overuse of the tendons in your elbow. Those who work in an industry that requires repetitive use of the wrist and arm may experience this painful condition. Pain can spread to your forearm and wrist, but primarily occurs near the tendons of the forearm and the bone.
In this video, Dr. Chip explained what Tennis Elbow is and quick remedies to ease the pain in the moment. Dr. Chip also walked us through different techniques and stretches to fix Tennis Elbow longterm.
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